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2020-01-24 13:17:26

 
having your work interrupted is of high stress. [引用]
U.S. News & World Report

How to Stay in Control When Your Job Is Stressful

U.S. News & World Report - Jan. 21, 2020

A study from the University of California, Irvine, and Humboldt University found that one cost of having your work interrupted is a higher level of stress. According to the researchers, "people compensate for interruptions by working faster, but this comes at a price: experiencing more stress, higher frustration, time pressure and effort." Interruptions were found to be stress-inducing after just 20 minutes, increasing the amount of frustration and pressure that people felt to stay on task.

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